Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall look. This diminution can contribute to creases and a loss of youthful glow. Fortunately, there ar

Menopause can be a difficult time for women. A of the most common symptoms is mood swings. These swings can be wide, leaving you feeling giddy one minute and depressed the next. It's important to remember that these shifts are understandable and aren't your fault. Your body is going major hormonal changes, which can absolutely impact your emoti